This is a collection of things that Kitty (the AI PA) created for the day. Starting with questions in the morning and then creating a todo list for me (Daniel) to follow. Suggestions for the day are also created (although I've put them at the end to make the layout better).

At the end of the day Kitty will ask some "END OF DAY QUESTIONS", which aren't included here, and then creates a journal entry, as if was written by me, which then gets written using Kitty's drawing machine into my paper journal.

The content below is generated by AI, not all days contain all the things.


DAILY ROLL-UP


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MORNING QUESTIONS

  • What's one thing you can do today to take care of yourself, especially considering the busy and creative week you've had?
  • Is there a particular theme or emotion you want to explore in your art or weekend activities today?
  • What's one small goal you want to achieve by the end of the day that will make you feel fulfilled?
  • What are your plans for today?
  • Anything else you want to mention?

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TODOS

[ ] - Join the gym and check swimming trunks
[ ] - Make new divider page and complete journal
[ ] - Chat with eldest child
[ ] - Organize zine templates for Studio Operating Guide
[ ] - Add at least one project page on website


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JOURNAL

This Saturday didn't exactly go as planned, but it was still quite wonderful. I had big plans to create a new journal divider page to mark February's start — a fresh canvas for new beginnings. But life, as it does, had other ideas.

I started the day with a leisurely pace, recording my morning journal, and resolving not to engage in any room sorting that had previously occupied our weekends. The gym was on my radar; however, I did more chatting with my eldest than anything else. Catching up with her is always a highlight. It never ceases to amaze me how much she's grown into a fantastic adult.

We'd planned to join a gym, but that mission remains to conquer tomorrow. I did have a slightly panicked moment of wondering if my swimming trunks still held together after languishing in the back of a drawer for ages. Another task for Sunday, I suppose.

Our conversations were accompanied by cooking, and I must admit, I did take a guilt-free nap. That was truly self-care at its finest — a rare indulgence.

I managed to throw some groceries in the trolley early on, and despite not achieving everything I'd set out for the day, I found a peculiar satisfaction. This new February theme of fresh starts might simply mean being more adaptable and patient with the twists and turns of each day.

Amidst all this, I couldn't help but feel grateful. Grateful for my children, the comforting habit of batch cooking, and, yes, the revival of naps. These moments remind me that life's simple pleasures are, indeed, fulfilling.

The blood pressure adventure continues, with signs of gradual improvement. While I jest about demonstrating my soaring pressure levels to the doctor on Monday, I'd rather they're on the mend. Small lifestyle adjustments in my diet seem to be moving the needle in the right direction.

The idea of collating past works for my website hovers persistently over my shoulder, yet sometimes the best art is just letting things unfold. Perhaps tomorrow will bring the gym, swimsuit trials, or even a completed journal divider. We'll see.

The weekend still holds the promise of new adventures.


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SUGGESTIONS

Suggestion for Today

Enjoy a Relaxed Day: Given the detailed plan to prioritize self-care and avoid overloading on tasks this weekend, focus on rejuvenation and leisurely activities.

Quick Action Points

  • Focus on Completing the Journal Divider: Dedicate specific time in the day to finish the Friday journal divider, aligning with your small goal for the day.
  • Connect with Family: Take time to enjoy the visit from your eldest and treasure the moments of conversation.
  • Join the Gym: Follow through with the plan to register at the gym, taking steps to maintain the newly improved blood pressure and health.

Affirmation

I am prioritizing my health and well-being, allowing myself the space to relax and replenish.

Other Thoughts

  • It's excellent to see improvements in blood pressure, which underline the positive changes in your diet. This new course of action is evidently benefiting your health.
  • Remember to genuinely enjoy the process of digital collaging for your journal divider and explore themes of new beginnings. It’s a creative task with a clear deadline, but there’s no need to rush — let creativity flow.
  • With ongoing projects, remind yourself of the progress with “Sea Howls from the West” and other returns on investment from time management and project tracking adaptations. Celebrate progress, however incremental, knowing you've laid significant groundwork for many of your projects this year.

Normal Kitty 😺