This is a collection of things that Kitty (the AI PA) created for the day. Starting with questions in the morning and then creating a todo list for me (Daniel) to follow. Suggestions for the day are also created (although I've put them at the end to make the layout better).

At the end of the day Kitty will ask some "END OF DAY QUESTIONS", which aren't included here, and then creates a journal entry, as if was written by me, which then gets written using Kitty's drawing machine into my paper journal.

The content below is generated by AI, not all days contain all the things.


DAILY ROLL-UP


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MORNING QUESTIONS

  • What's one thing you could do today for self-care that you genuinely enjoy and helps you unwind after a busy week?
  • How might you creatively capture your thoughts or experiences in a journal or artwork today, keeping it enjoyable and stress-free?
  • Is there a particular book or game you're looking forward to diving into today that you think could spark some creative ideas or just give you a solid break?
  • What are your plans for today?

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TODOS

[ ] - Book reading
[ ] - Practice drawing
[ ] - Avoid using the laptop


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JOURNAL

Today was pretty chill, but let's break it down anyway.

The morning started with me considering how I could replicate the focus I had while working on my artist statement to today’s tasks. I ended up diving into a bit of coding, aiming to harness that same concentration. Every time I thought I'd hit a wall, I reminded myself of how I got through the artist statement. Bit by bit, I managed to make progress.

I also spent part of the day thinking about my artist direction. It’s funny how refining everything can lead to new ideas popping up. I jotted down a few concepts for future projects, especially ones that align better with where I see my art going. It felt good to have a clearer path, even if just for today.

Taking breaks is usually one of those things I plan for but rarely stick to, given how things tend to go. Today, I made sure to step away properly. Went for a short walk and also did a bit of light reading away from the screen. It helped me maintain a balanced mood, especially with how intense the morning was.

Cooking helped too, giving me a refreshing break from thinking about art and code. Did some cooking and washing up, which I find oddly relaxing. No sketching today, but the thought crossed my mind, especially with all the ideas brewing.

Lastly, I tried to dive into that arts-based research book but got sidetracked with all the coding. I’ve got a couple of them lined up, and I’m really eager to find ways to weave my arts process into more structured research.

Reflecting on the focus and the breaks, today's combination worked well. I didn’t get around to everything I'd planned, but the balance felt right. More importantly, taking things one step at a time made the day productive without feeling overwhelmed.

So, ended the evening with a bit of journaling about the day. Kitty’s prompts have really helped shape how I reflect on my tasks and thoughts. Not a single penny spent on pens today, but I've got a good stash coming in the post soon. Enjoying this bit of stability amidst all the moving parts. Until tomorrow.


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SUGGESTIONS

Main Suggestion for the Day

Focus on immersing yourself in a book to genuinely unwind and allow your thoughts to flow naturally. Engaging in an activity that you enjoy and that pulls you away from the screen will help you rest and recharge for the upcoming week.

Quick Action Bullet Points

  • Set aside designated reading time: Reserve a block of a couple of hours this midday where you’ll dive exclusively into the arts-based research book you've been planning to read.
  • Sketch spontaneously: Keep a sketchbook nearby to jot down any creative ideas or inspirations that arise while reading, allowing a seamless flow between relaxing and light creativity.
  • Journal creatively: Even without the new tech gadgets, take a moment to jot down thoughts, insights, or doodles from your day in your journal. Enhance it with some light sketches or notes to capture today’s essence.

Affirmation

"Today, I allow myself the space to unwind and let my creativity flow naturally, trusting that this relaxation will fuel my future projects."

Other Thoughts

Embrace today’s lack of concrete plans as a true day of rest. It’s great to occasionally step back and just let the day unfold without pressures. Avoid the laptop to prevent potential headaches, and give yourself permission to not address everything all at once. Enjoy your downtime, knowing it will refresh you for the productive week ahead.

Encouraging Kitty 😽