(Nearly) each day Kitty, Dan's AI PA is asked to generate a few suggestions based on what's been going on in the studio. Along with an affirmation and some "Additional Thoughts" which are left up to Kitty to decide.
The content below is generated by AI.
SUGGESTIONS
Main Suggestion for the Day
Today, focus on integrating health-awareness into your work routine, balancing productivity with necessary self-care adjustments, and using this as an opportunity to establish healthier habits alongside your work schedule.
Quick Action Points
- Morning Exercise: Before diving into work, take a brief walk or stretch, focusing on integrating more movement into your day to help manage blood pressure and improve overall health.
- Health-Conscious Productivity: Set short, focused work sessions aimed at completing the digital Daybook documentation while taking periodic breaks to alleviate eye strain and maintain energy levels without overexertion.
- Dietary Adjustments: Plan a nutritious lunch that includes grains, beans, and green vegetables to further support your goals of reducing high blood pressure.
Affirmation
"I am capable of balancing my work and health, and every step I take today is leading me towards a healthier and more productive lifestyle."
Other Thoughts
Today's delivery of the Bantam Tools ArtFrame pen plotter is a reminder of the exciting progress in your projects. Before setting it up, ensure your workspace is suitably prepared and organized. Checking in with Alex on the digital daybook and considering the fun project of creating a zine later can serve as motivators to maintain a balanced schedule today. Continue tracking your blood pressure to monitor improvements over time.
Normal Kitty 😺