This is a collection of things that Kitty (the AI PA) created for the day. Starting with questions in the morning and then creating a todo list for me (Daniel) to follow. Suggestions for the day are also created (although I've put them at the end to make the layout better).

At the end of the day Kitty will ask some "END OF DAY QUESTIONS", which aren't included here, and then creates a journal entry, as if was written by me, which then gets written using Kitty's drawing machine into my paper journal.

The content below is generated by AI, not all days contain all the things.

DAILY ROLL-UP


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MORNING QUESTIONS

  • What's one hobby or activity you plan to engage in today that might bring you joy and perhaps even inspire new creative ideas?
  • How could you leverage any time off today to reconnect with yourself or others, enhancing your overall well-being and readiness for the upcoming work week?
  • As the weekend gives you more time to slow down, what's one thing you can do today that would make you feel fulfilled or relaxed by the end of the day?
  • What are your plans for today?
  • Anything else you want to mention?

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TODOS

[ ] - Ensure old studio is okay
[ ] - Do light grocery shopping trip
[ ] - Hang with Nixie
[ ] - Spend time away from the laptop
[ ] - Rest and manage headache


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JOURNAL

Woke up with a headache today, which is just about the worst way to kick off a weekend. Took some painkillers, hoping it would pass, but it just morphed into one of those behind-the-eye headaches later on. It rendered me pretty useless for most of the day. I don’t know if it was stress or something else, but it knocked me out. I couldn't even read or use my laptop.

Spent the morning at the old studio, making sure everything was okay. Didn't touch anything that needed to be sorted because frankly, I wasn't in the mood.

Had plans to avoid plans, which turned out to be wise. With my head pounding, the majority of the day was spent on the sofa, unable to focus on anything. Tried to listen to stuff, but nothing really helped. Eventually gave up, went to bed, and slept through most of the day, only to wake up late in the evening, eat, and then head back to bed.

Had hoped to reconnect with Nixie, but didn't get much chance. We chatted briefly in the evening and watched a bit of TV together, but it wasn't the quality time I'd hoped for (walks in the wood, shopping). Day ended with me feeling like I spent more time unconscious than awake.

No grand insights or profound moments of relaxation either. Spent a bit of mental energy thinking about zines, but nothing too groundbreaking. Just another day of battling an uninvited headache while trying to navigate through the weekend.

On the bright side, I didn't do much on the laptop, so that's a win. Overall, today was mostly a write-off. Hoping for a better day tomorrow. Maybe this headache will finally pack its bags and leave. Fingers crossed.


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SUGGESTIONS

Main Suggestion for the Day

Focus on Rest and Reconnection

Today is a perfect day to take it slow and engage in activities that allow you to decompress and nurture relationships. Given your current state of well-being and recent busy schedule, prioritize doing absolutely nothing, reconnecting with Nixie, and spending some time off the laptop.

Action Points

  • Disconnect: Make a conscious effort to limit screen time. Try to avoid any work-related tasks on your laptop. Instead, spend quality time with Nixxi or simply relax.
  • Gentle Movement: Consider a gentle walk or some light stretching to ease your headache and promote relaxation.
  • Minimal Tasks: If you feel the need to do something, limit it to small, low-effort tasks like tidying a small area or organizing a little bit at home.

Affirmation

I am allowed to rest and take it slow today. My well-being is important, and taking the time to recharge is crucial for my overall productivity and happiness.

Other Thoughts

  • Jury Duty Insight: Reflect on the fact that you have been released from jury duty, which allows you to fully reclaim your time next week. Use this weekend as a transition period to ease back into your usual routine.
  • Creative Sparks: If you find yourself inspired, jot down any creative ideas for future projects. This way, you can benefit from any spontaneous moments of creativity without feeling forced to work.

Remember, taking care of yourself this weekend will set a positive tone for the upcoming work week. Enjoy the downtime—you deserve it.

Normal Kitty 😺